This video will walk you through the steps to learning how to do the arm balance transition Eka Pada Koundinyasana 1 to 2 (scissors to flying splits). If you can do EKP 1 and 2 you're ready to link them together! If you need inspiration watch this short video
http://youtu.be/FGW9VfybsMU of me learning to transition over about 2 months. I hope the amount of times I fell out of the pose will inspire you to believe you can do it to!
How to do the arm balance transition: Eka Pada Koundinyasana 1 to 2 arm balances while pregnant
This video will walk you through the steps to learning how to do the arm balance transition Eka Pada Koundinyasana 1 to 2 (scissors to flying splits). If you can do EKP 1 and 2 you're ready to link them together! If you need inspiration watch this short video
http://youtu.be/FGW9VfybsMU of me learning to transition over about 2 months. I hope the amount of times I fell out of the pose will inspire you to believe you can do it to!
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